Orario apertura palestra
da LunedÌ a VenerdÌ
dalle 08:30 alle 23:00Sabato
dalle 09:00 alle 18:00Domenica
dalle 09:00 alle 13:00Orario sala tatami
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato |
|---|---|---|---|---|---|
| 10:00 - 11:30 Mixed Martial Arts |
10:00 - 11:30 Mixed Martial Arts |
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| 13:00 - 14:30Kick Jitsu | 13:00 - 14:30Kick Jitsu | 13:00 - 14:30Kick Jitsu | 14:30 - 16:00Kick Boxing K1 | ||
| 15:30 - 17:00 Kick Boxing Point-Fight Semi Contact |
15:30 - 17:00 Ju Jitsu 11/13 anni |
15:30 - 17:00 Kick Boxing Point-Fight Semi Contact |
15:30 - 17:00 Ju Jitsu 11/13 anni |
15:30 - 17:00 Kick Boxing Point-Fight Semi Contact |
16:00 - 18:00 Free Sparring |
| 17:00 - 18:00 Ginnastica Acrobatica |
17:00 - 18:00 Ju Jitsu 5/7 anni |
17:00 - 18:00 Ju Jitsu 8/11 anni |
17:00 - 18:00 Ju Jitsu 5/7 anni |
17:00 - 18:00 Ju Jitsu 8/11 anni |
|
| 18:00 - 19:00 Ju Jitsu 8/11 anni |
18:00 - 19:00 Ginnastica Acrobatica |
18:00 - 19:00 Ju Jitsu 8/11 anni |
18:00 - 19:00 Ginnastica Acrobatica |
18:00 - 19:00 Ju Jitsu 8/11 anni |
|
| 19:00 - 20:30 Thai Boxe |
19:00 - 20:30 Kick Boxing K1 |
19:00 - 20:30 Thai Boxe |
19:00 - 20:30 Kick Boxing K1 |
19:00 - 20:30 Thai Boxe |
|
| 20:30 - 22:00 Ju Jitsu |
20:30 - 22:00 Kick Boxing Point-Fight Semi Contact |
20:30 - 22:00 Ju Jitsu |
20:30 - 22:00 Kick Boxing Point-Fight Semi Contact |
20:30 - 22:00 Ju Jitsu |
Orario sala parquet
| Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato |
|---|---|---|---|---|---|
| 09:00 - 10:00 Good Morning |
09:00 - 10:00 Good Morning |
09:00 - 10:00 Good Morning |
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| 10:00 - 11:00 Risveglio Muscolare |
10:00 - 11:00 Yoga Pilates |
10:00 - 11:00 Risveglio Muscolare |
10:00 - 11:00 Yoga Pilates |
10:00 - 11:00 Risveglio Muscolare |
|
| 11:00 - 12:00 Thai Chi Chuan |
13:00 - 14:00 FAGS |
11:00 - 12:00 Thai Chi Chuan |
13:00 - 14:00 FAGS |
||
| 13:00 - 14:00 Aerobica |
16:00 - 17:00 Circuit Training |
16:00 - 17:00 Circuit Training |
13:00 - 14:00 Aerobica |
||
| 17:00 - 18:00 Karate Bambini |
17:00 - 18:00 Point Fight Bambini |
17:00 - 18:00 Karate Bambini |
17:00 - 18:00 Point Fight Bambini |
||
| 18:30 - 19:30 Step |
18:00 - 19:00 Postural Fit |
18:30 - 19:30 Total Body |
18:00 - 19:00 Postural Fit |
18:30 - 19:30 Step |
|
| 19:30 - 20:30 GAG |
19:00 - 20:00 Ginnastica Artistica |
19:00 - 20:00 Ginnastica Artistica |
19:30 - 20:30 GAG |
||
| 20:30 - 21:30 Kettlebell/TRX |
20:00 - 21:30 Tensigrità |
20:30 - 21:30 Yoga Fit |
20:30 - 21:30 Kettlebell/TRX |
||
| 21:30 - 23:00 Aikido |
21:30 - 23:00 Jeet Kune Do |
21:30 - 23:00 Aikido |
21:30 - 23:00 Jeet Kune Do |
21:30 - 23:00 Balli Caraibici |